Calories and Nutrients
Information

Puddings, banana, dry mix, instant, prepared with 2% milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 105 kcal 5,3 %
Water 74,5 g 2,5 %
Fat 1,7 g 2,4 %
thereof Saturated Fats 0,97 g 4,9 %
Carbohydrate 19,7 g 7,3 %
thereof Dietary Fiber 0,0 g %
Protein 2,8 g 5,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 46 mcg 5,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,30 mcg 30,0 %
Vitamin C 0,8 mg 1,3 %
Vitamin D 0,8 mcg 16,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 296,0 mg 12,3 %
Calcium, Ca 102,0 mg 12,8 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,1 mg 0,4 %
Phosphorus, P 216,0 mg 27,0 %
Zinc, Zn 0,3 mg 2,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 131,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.