Calories and Nutrients
Information

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 109 kcal 5,5 %
Water 73,6 g 2,5 %
Fat 1,1 g 1,6 %
thereof Saturated Fats 0,38 g 1,9 %
Carbohydrate 24,2 g 9,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 13,5 g 15,0 %
Protein 0,7 g 1,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 15 mcg 1,9 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,06 mcg 6,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,10 mg 1,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 63,0 mg 2,6 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 1,0 mg 0,3 %
Iron, Fe 0,1 mg 0,9 %
Phosphorus, P 16,0 mg 2,0 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 49 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 6,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.