Molasses
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 290 | kcal | 14,5 | % |
| Water | 21,9 | g | 0,7 | % |
| Fat | 0,1 | g | 0,1 | % |
| thereof Saturated Fats | 0,01 | g | 0,1 | % |
| Carbohydrate | 74,7 | g | 27,7 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 55,5 | g | 61,7 | % |
| Protein | 0,0 | g | 0,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,670 | mg | 33,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,00 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 37,0 | mg | 1,5 | % |
| Calcium, Ca | 205,0 | mg | 25,6 | % |
| Magnesium, Mg | 242,0 | mg | 80,7 | % |
| Iron, Fe | 4,7 | mg | 33,7 | % |
| Phosphorus, P | 31,0 | mg | 3,9 | % |
| Zinc, Zn | 0,3 | mg | 1,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,0 | mg |
| Niacin | 0,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 1.464,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.