Calories and Nutrients
Information

Ice creams, vanilla, light

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 180 kcal 9,0 %
Water 59,9 g 2,0 %
Fat 4,8 g 6,9 %
thereof Saturated Fats 2,92 g 14,6 %
Carbohydrate 29,5 g 10,9 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 22,1 g 24,6 %
Protein 4,8 g 9,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 128 mcg 16,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,47 mcg 47,0 %
Vitamin C 1,2 mg 2,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,12 mg 1,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 74,0 mg 3,1 %
Calcium, Ca 161,0 mg 20,1 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 0,2 mg 1,4 %
Phosphorus, P 103,0 mg 12,9 %
Zinc, Zn 0,7 mg 4,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 27 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 208,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.