Calories and Nutrients
Information

Ice creams, french vanilla, soft-serve

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 222 kcal 11,1 %
Water 59,8 g 2,0 %
Fat 13,0 g 18,6 %
thereof Saturated Fats 7,48 g 37,4 %
Carbohydrate 22,2 g 8,2 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 21,2 g 23,5 %
Protein 4,1 g 8,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 162 mcg 20,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,50 mcg 50,0 %
Vitamin C 0,8 mg 1,3 %
Vitamin D 0,7 mcg 14,0 %
Vitamin E 0,61 mg 6,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 61,0 mg 2,5 %
Calcium, Ca 131,0 mg 16,4 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,2 mg 1,5 %
Phosphorus, P 116,0 mg 14,5 %
Zinc, Zn 0,5 mg 3,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 91 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 177,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.