Calories and Nutrients
Information

Ice creams, chocolate, light, no sugar added

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 173 kcal 8,7 %
Water 63,0 g 2,1 %
Fat 5,7 g 8,2 %
thereof Saturated Fats 3,61 g 18,1 %
Carbohydrate 26,8 g 9,9 %
thereof Dietary Fiber 0,9 g 3,6 %
thereof Sugars 5,7 g 6,3 %
Protein 3,5 g 7,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 75 mcg 9,4 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,38 mcg 38,0 %
Vitamin C 0,7 mg 1,2 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,30 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 75,0 mg 3,1 %
Calcium, Ca 121,0 mg 15,1 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 106,0 mg 13,3 %
Zinc, Zn 0,4 mg 2,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 16 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 196,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.