Calories and Nutrients
Information

Ice creams, chocolate, light

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 187 kcal 9,4 %
Water 61,4 g 2,0 %
Fat 7,2 g 10,3 %
thereof Saturated Fats 4,38 g 21,9 %
Carbohydrate 25,7 g 9,5 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 24,7 g 27,5 %
Protein 5,0 g 10,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 71 mcg 8,9 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,14 mcg 14,0 %
Vitamin C 1,2 mg 2,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,20 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 71,0 mg 3,0 %
Calcium, Ca 159,0 mg 19,9 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 83,0 mg 10,4 %
Zinc, Zn 0,4 mg 2,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 2 mg
Cholesterol 28 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 170,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.