Calories and Nutrients
Information

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 196 kcal 9,8 %
Water 59,1 g 2,0 %
Fat 7,1 g 10,1 %
thereof Saturated Fats 4,48 g 22,4 %
Carbohydrate 28,4 g 10,5 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 25,4 g 28,2 %
Protein 4,7 g 9,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 1,4 mg 2,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 67,0 mg 2,8 %
Calcium, Ca 160,0 mg 20,0 %
Iron, Fe 0,5 mg 3,7 %

Health threats

Average Values Per 100 g
Cholesterol 15 mg

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.