Calories and Nutrients
Information

Frozen yogurts, flavors other than chocolate

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 127 kcal 6,4 %
Water 71,2 g 2,4 %
Fat 3,6 g 5,1 %
thereof Saturated Fats 2,32 g 11,6 %
Carbohydrate 21,6 g 8,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 19,9 g 22,1 %
Protein 3,0 g 6,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 49 mcg 6,1 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,07 mcg 7,0 %
Vitamin C 0,7 mg 1,2 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,09 mg 0,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 63,0 mg 2,6 %
Calcium, Ca 100,0 mg 12,5 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,5 mg 3,3 %
Phosphorus, P 89,0 mg 11,1 %
Zinc, Zn 0,3 mg 1,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 13 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 156,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.