Frozen yogurts, chocolate, soft-serve
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 160 |
kcal |
8,0 |
% |
Water | 63,8 |
g |
2,1 |
% |
Fat | 6,0 |
g |
8,6 |
% |
thereof Saturated Fats | 3,63 |
g |
18,2 |
% |
Carbohydrate | 24,9 |
g |
9,2 |
% |
thereof Dietary Fiber | 2,2 |
g |
8,8 |
% |
Protein | 4,0 |
g |
8,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
44 |
mcg |
5,5 |
% |
Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
Vitamin B-12 |
0,29 |
mcg |
29,0 |
% |
Vitamin C |
0,3 |
mg |
0,5 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
98,0 |
mg |
4,1 |
% |
Calcium, Ca |
147,0 |
mg |
18,4 |
% |
Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
Iron, Fe |
1,3 |
mg |
8,9 |
% |
Phosphorus, P |
139,0 |
mg |
17,4 |
% |
Zinc, Zn |
0,5 |
mg |
3,3 |
% |
Health threats
Average Values |
Per 100 g |
Caffeine |
3 |
mg |
Cholesterol |
5 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
0,3 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
261,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.