Calories and Nutrients
Information

Frostings, chocolate, creamy, dry mix

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 389 kcal 19,5 %
Water 0,6 g 0,0 %
Fat 5,2 g 7,4 %
Carbohydrate 92,0 g 34,1 %
thereof Dietary Fiber 2,4 g 9,6 %
Protein 1,3 g 2,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 76,0 mg 3,2 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 38,0 mg 12,7 %
Iron, Fe 1,2 mg 8,5 %
Phosphorus, P 62,0 mg 7,8 %
Zinc, Zn 0,8 mg 5,4 %

Health threats

Average Values Per 100 g
Caffeine 6 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 180,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.