Flan, caramel custard, dry mix, prepared with 2% milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 103 |
kcal |
5,2 |
% |
|---|
| Water | 75,7 |
g |
2,5 |
% |
|---|
| Fat | 1,7 |
g |
2,5 |
% |
|---|
| thereof Saturated Fats | 1,03 |
g |
5,2 |
% |
|---|
| Carbohydrate | 18,8 |
g |
7,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 3,0 |
g |
6,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
52 |
mcg |
6,5 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,26 |
mcg |
26,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin D |
0,9 |
mcg |
18,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
113,0 |
mg |
4,7 |
% |
| Calcium, Ca |
113,0 |
mg |
14,1 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
0,1 |
mg |
0,4 |
% |
| Phosphorus, P |
86,0 |
mg |
10,8 |
% |
| Zinc, Zn |
0,4 |
mg |
2,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
7 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
163,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
