Calories and Nutrients
Information

Egg custards, dry mix, prepared with whole milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 122 kcal 6,1 %
Water 73,5 g 2,4 %
Fat 4,0 g 5,7 %
thereof Saturated Fats 2,03 g 10,2 %
Carbohydrate 17,6 g 6,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,8 g 5,4 %
Protein 4,0 g 8,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 52 mcg 6,5 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,52 mcg 52,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 1,2 mcg 24,0 %
Vitamin E 0,06 mg 0,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 84,0 mg 3,5 %
Calcium, Ca 139,0 mg 17,4 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 0,3 mg 2,4 %
Phosphorus, P 130,0 mg 16,3 %
Zinc, Zn 0,5 mg 3,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 51 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 207,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.