Calories and Nutrients
Information

Egg custards, dry mix, prepared with 2% milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 112 kcal 5,6 %
Water 74,4 g 2,5 %
Fat 2,8 g 4,0 %
thereof Saturated Fats 1,47 g 7,4 %
thereof Trans Fats 0,07 g %
Carbohydrate 17,6 g 6,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,6 g 5,1 %
Protein 4,1 g 8,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 61 mcg 7,6 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,58 mcg 58,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 1,1 mcg 22,0 %
Vitamin E 0,03 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 87,0 mg 3,6 %
Calcium, Ca 146,0 mg 18,3 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 0,3 mg 2,4 %
Phosphorus, P 137,0 mg 17,1 %
Zinc, Zn 0,6 mg 4,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 49 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 214,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.