Egg custards, dry mix
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 410 |
kcal |
20,5 |
% |
|---|
| Water | 1,7 |
g |
0,1 |
% |
|---|
| Fat | 6,4 |
g |
9,1 |
% |
|---|
| thereof Saturated Fats | 2,03 |
g |
10,2 |
% |
|---|
| Carbohydrate | 82,8 |
g |
30,7 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 6,9 |
g |
13,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
63 |
mcg |
7,9 |
% |
| Vitamin B-6 |
0,210 |
mg |
10,5 |
% |
| Vitamin B-12 |
1,17 |
mcg |
117,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
281,0 |
mg |
11,7 |
% |
| Calcium, Ca |
228,0 |
mg |
28,5 |
% |
| Magnesium, Mg |
45,0 |
mg |
15,0 |
% |
| Iron, Fe |
1,9 |
mg |
13,8 |
% |
| Phosphorus, P |
332,0 |
mg |
41,5 |
% |
| Zinc, Zn |
1,1 |
mg |
7,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
258 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
540,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
