Desserts, flan, caramel custard, prepared-from-recipe
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 145 |
kcal |
7,3 |
% |
|---|
| Water | 68,1 |
g |
2,3 |
% |
|---|
| Fat | 4,0 |
g |
5,8 |
% |
|---|
| thereof Saturated Fats | 1,79 |
g |
9,0 |
% |
|---|
| Carbohydrate | 22,8 |
g |
8,4 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 23,2 |
g |
25,7 |
% |
|---|
| Protein | 4,5 |
g |
9,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
46 |
mcg |
5,8 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,36 |
mcg |
36,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
0,23 |
mg |
2,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
53,0 |
mg |
2,2 |
% |
| Calcium, Ca |
83,0 |
mg |
10,4 |
% |
| Magnesium, Mg |
9,0 |
mg |
3,0 |
% |
| Iron, Fe |
0,4 |
mg |
2,7 |
% |
| Phosphorus, P |
96,0 |
mg |
12,0 |
% |
| Zinc, Zn |
0,5 |
mg |
3,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
0 |
mg |
| Cholesterol |
90 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
118,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
