Cocoa, dry powder, unsweetened
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 228 |
kcal |
11,4 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 13,7 |
g |
19,6 |
% |
|---|
| thereof Saturated Fats | 8,07 |
g |
40,4 |
% |
|---|
| Carbohydrate | 57,9 |
g |
21,4 |
% |
|---|
| thereof Dietary Fiber | 33,2 |
g |
132,8 |
% |
|---|
| thereof Sugars | 1,8 |
g |
1,9 |
% |
|---|
| Protein | 19,6 |
g |
39,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
21,0 |
mg |
0,9 |
% |
| Calcium, Ca |
128,0 |
mg |
16,0 |
% |
| Magnesium, Mg |
499,0 |
mg |
166,3 |
% |
| Iron, Fe |
13,9 |
mg |
99,0 |
% |
| Phosphorus, P |
734,0 |
mg |
91,8 |
% |
| Zinc, Zn |
6,8 |
mg |
45,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
230 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.524,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
