Cocoa, dry powder, hi-fat or breakfast, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 486 |
kcal |
24,3 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 23,7 |
g |
33,9 |
% |
|---|
| thereof Saturated Fats | 12,64 |
g |
63,2 |
% |
|---|
| Carbohydrate | 51,4 |
g |
19,0 |
% |
|---|
| thereof Dietary Fiber | 29,8 |
g |
119,2 |
% |
|---|
| thereof Sugars | 1,6 |
g |
1,7 |
% |
|---|
| Protein | 16,8 |
g |
33,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,190 |
mg |
9,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,09 |
mg |
0,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
20,0 |
mg |
0,8 |
% |
| Calcium, Ca |
122,0 |
mg |
15,3 |
% |
| Magnesium, Mg |
519,0 |
mg |
173,0 |
% |
| Iron, Fe |
14,5 |
mg |
103,6 |
% |
| Phosphorus, P |
758,0 |
mg |
94,8 |
% |
| Zinc, Zn |
6,7 |
mg |
44,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
197 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
1,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.574,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
