Calories and Nutrients
Information

Chocolate-flavored hazelnut spread

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 541 kcal 27,1 %
Water 1,1 g 0,0 %
Fat 29,7 g 42,5 %
thereof Saturated Fats 28,42 g 142,1 %
Carbohydrate 62,2 g 23,0 %
thereof Dietary Fiber 5,4 g 21,6 %
thereof Sugars 54,1 g 60,1 %
Protein 5,4 g 10,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,27 mcg 27,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 4,96 mg 49,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 41,0 mg 1,7 %
Calcium, Ca 108,0 mg 13,5 %
Magnesium, Mg 64,0 mg 21,3 %
Iron, Fe 4,4 mg 31,3 %
Phosphorus, P 152,0 mg 19,0 %
Zinc, Zn 1,1 mg 7,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 7 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 407,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.