Chocolate, dark, 70-85% cacao solids
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 598 |
kcal |
29,9 |
% |
|---|
| Water | 1,4 |
g |
0,0 |
% |
|---|
| Fat | 42,6 |
g |
60,9 |
% |
|---|
| thereof Saturated Fats | 24,48 |
g |
122,4 |
% |
|---|
| thereof Trans Fats | 0,03 |
g |
|
% |
|---|
| Carbohydrate | 45,9 |
g |
17,0 |
% |
|---|
| thereof Dietary Fiber | 10,9 |
g |
43,6 |
% |
|---|
| thereof Sugars | 24,0 |
g |
26,7 |
% |
|---|
| Protein | 7,8 |
g |
15,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2 |
mcg |
0,3 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,28 |
mcg |
28,0 |
% |
| Vitamin E |
0,59 |
mg |
5,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
20,0 |
mg |
0,8 |
% |
| Calcium, Ca |
73,0 |
mg |
9,1 |
% |
| Magnesium, Mg |
228,0 |
mg |
76,0 |
% |
| Iron, Fe |
11,9 |
mg |
85,0 |
% |
| Phosphorus, P |
308,0 |
mg |
38,5 |
% |
| Zinc, Zn |
3,3 |
mg |
22,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
80 |
mg |
| Cholesterol |
3 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,1 |
mg |
| Potassium, K |
715,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
