Chocolate, dark, 60-69% cacao solids
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 579 |
kcal |
29,0 |
% |
|---|
| Water | 1,3 |
g |
0,0 |
% |
|---|
| Fat | 38,3 |
g |
54,7 |
% |
|---|
| thereof Saturated Fats | 22,03 |
g |
110,2 |
% |
|---|
| thereof Trans Fats | 0,07 |
g |
|
% |
|---|
| Carbohydrate | 52,4 |
g |
19,4 |
% |
|---|
| thereof Dietary Fiber | 8,0 |
g |
32,0 |
% |
|---|
| thereof Sugars | 36,7 |
g |
40,8 |
% |
|---|
| Protein | 6,1 |
g |
12,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,18 |
mcg |
18,0 |
% |
| Vitamin E |
0,59 |
mg |
5,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
10,0 |
mg |
0,4 |
% |
| Calcium, Ca |
62,0 |
mg |
7,8 |
% |
| Magnesium, Mg |
176,0 |
mg |
58,7 |
% |
| Iron, Fe |
6,3 |
mg |
45,1 |
% |
| Phosphorus, P |
260,0 |
mg |
32,5 |
% |
| Zinc, Zn |
2,7 |
mg |
17,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
86 |
mg |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,8 |
mg |
| Potassium, K |
567,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
