Calories and Nutrients
Information

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 536 kcal 26,8 %
Water 1,8 g 0,1 %
Fat 32,7 g 46,7 %
thereof Saturated Fats 15,75 g 78,8 %
thereof Trans Fats 0,50 g %
Carbohydrate 54,2 g 20,1 %
thereof Dietary Fiber 3,1 g 12,4 %
thereof Sugars 36,1 g 40,1 %
Protein 9,2 g 18,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 20 mcg 2,5 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,26 mcg 26,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 3,42 mg 34,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 226,0 mg 9,4 %
Calcium, Ca 75,0 mg 9,4 %
Magnesium, Mg 61,0 mg 20,3 %
Iron, Fe 1,3 mg 9,4 %
Phosphorus, P 173,0 mg 21,6 %
Zinc, Zn 1,6 mg 10,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 7 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 2,4 mg
Folic acid 0,0 mcg
Potassium, K 264,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.