Calories and Nutrients
Information

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 550 kcal 27,5 %
Water 2,2 g 0,1 %
Fat 33,3 g 47,6 %
thereof Saturated Fats 4,96 g 24,8 %
Carbohydrate 56,0 g 20,7 %
thereof Dietary Fiber 3,0 g 12,0 %
thereof Sugars 53,0 g 58,9 %
Protein 7,3 g 14,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 9 mcg 1,1 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,33 mcg 33,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 2,71 mg 27,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 266,0 mg 11,1 %
Calcium, Ca 130,0 mg 16,3 %
Magnesium, Mg 46,0 mg 15,3 %
Iron, Fe 1,3 mg 9,4 %
Phosphorus, P 147,0 mg 18,4 %
Zinc, Zn 0,9 mg 6,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 10 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 309,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.