Calories and Nutrients
Information

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 502 kcal 25,1 %
Water 4,2 g 0,1 %
Fat 24,9 g 35,5 %
thereof Saturated Fats 18,96 g 94,8 %
thereof Trans Fats 0,34 g %
Carbohydrate 64,8 g 24,0 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 48,3 g 53,6 %
Protein 4,9 g 9,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 20 mcg 2,5 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,33 mcg 33,0 %
Vitamin C 0,6 mg 1,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,74 mg 7,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 198,0 mg 8,3 %
Calcium, Ca 106,0 mg 13,3 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 0,8 mg 5,8 %
Phosphorus, P 105,0 mg 13,1 %
Zinc, Zn 1,1 mg 7,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 7 mg
Cholesterol 7 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,1 mg
Folic acid 18,0 mcg
Potassium, K 186,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.