Candies, halavah, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 469 |
kcal |
23,5 |
% |
|---|
| Water | 3,7 |
g |
0,1 |
% |
|---|
| Fat | 21,5 |
g |
30,7 |
% |
|---|
| thereof Saturated Fats | 4,12 |
g |
20,6 |
% |
|---|
| Carbohydrate | 60,5 |
g |
22,4 |
% |
|---|
| thereof Dietary Fiber | 4,5 |
g |
18,0 |
% |
|---|
| Protein | 12,5 |
g |
25,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,340 |
mg |
17,0 |
% |
| Vitamin B-12 |
0,04 |
mcg |
4,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
195,0 |
mg |
8,1 |
% |
| Calcium, Ca |
33,0 |
mg |
4,1 |
% |
| Magnesium, Mg |
218,0 |
mg |
72,7 |
% |
| Iron, Fe |
4,5 |
mg |
32,4 |
% |
| Phosphorus, P |
607,0 |
mg |
75,9 |
% |
| Zinc, Zn |
4,3 |
mg |
28,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
187,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
