Calories and Nutrients
Information

Candies, fudge, chocolate marshmallow, prepared-from-recipe

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 453 kcal 22,7 %
Water 7,8 g 0,3 %
Fat 17,5 g 25,0 %
thereof Saturated Fats 10,66 g 53,3 %
thereof Trans Fats 0,32 g %
Carbohydrate 71,3 g 26,4 %
thereof Dietary Fiber 1,7 g 6,8 %
thereof Sugars 64,1 g 71,2 %
Protein 2,3 g 4,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 75 mcg 9,4 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,03 mcg 3,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin E 0,32 mg 3,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 85,0 mg 3,5 %
Calcium, Ca 45,0 mg 5,6 %
Magnesium, Mg 36,0 mg 12,0 %
Iron, Fe 1,0 mg 6,9 %
Phosphorus, P 67,0 mg 8,4 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Caffeine 18 mg
Cholesterol 25 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 147,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.