Baking chocolate, unsweetened, squares
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 501 |
kcal |
25,1 |
% |
|---|
| Water | 1,3 |
g |
0,0 |
% |
|---|
| Fat | 52,3 |
g |
74,7 |
% |
|---|
| thereof Saturated Fats | 32,35 |
g |
161,8 |
% |
|---|
| Carbohydrate | 29,8 |
g |
11,1 |
% |
|---|
| thereof Dietary Fiber | 16,6 |
g |
66,4 |
% |
|---|
| thereof Sugars | 0,9 |
g |
1,0 |
% |
|---|
| Protein | 12,9 |
g |
25,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,40 |
mg |
4,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
24,0 |
mg |
1,0 |
% |
| Calcium, Ca |
101,0 |
mg |
12,6 |
% |
| Magnesium, Mg |
327,0 |
mg |
109,0 |
% |
| Iron, Fe |
17,4 |
mg |
124,3 |
% |
| Phosphorus, P |
400,0 |
mg |
50,0 |
% |
| Zinc, Zn |
9,6 |
mg |
64,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
80 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
830,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
