Baking chocolate, mexican, squares
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 426 |
kcal |
21,3 |
% |
|---|
| Water | 1,6 |
g |
0,1 |
% |
|---|
| Fat | 15,6 |
g |
22,3 |
% |
|---|
| thereof Saturated Fats | 8,60 |
g |
43,0 |
% |
|---|
| Carbohydrate | 77,4 |
g |
28,7 |
% |
|---|
| thereof Dietary Fiber | 4,0 |
g |
16,0 |
% |
|---|
| thereof Sugars | 69,4 |
g |
77,1 |
% |
|---|
| Protein | 3,6 |
g |
7,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,36 |
mg |
3,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
3,0 |
mg |
0,1 |
% |
| Calcium, Ca |
34,0 |
mg |
4,3 |
% |
| Magnesium, Mg |
95,0 |
mg |
31,7 |
% |
| Iron, Fe |
2,2 |
mg |
15,6 |
% |
| Phosphorus, P |
142,0 |
mg |
17,8 |
% |
| Zinc, Zn |
1,3 |
mg |
8,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
14 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
397,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
