Thyme, fresh
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 101 |
kcal |
5,1 |
% |
|---|
| Water | 65,1 |
g |
2,2 |
% |
|---|
| Fat | 1,7 |
g |
2,4 |
% |
|---|
| thereof Saturated Fats | 0,46 |
g |
2,3 |
% |
|---|
| Carbohydrate | 24,5 |
g |
9,1 |
% |
|---|
| thereof Dietary Fiber | 14,0 |
g |
56,0 |
% |
|---|
| Protein | 5,6 |
g |
11,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
238 |
mcg |
29,8 |
% |
| Vitamin B-6 |
0,340 |
mg |
17,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
160,1 |
mg |
266,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
9,0 |
mg |
0,4 |
% |
| Calcium, Ca |
405,0 |
mg |
50,6 |
% |
| Magnesium, Mg |
160,0 |
mg |
53,3 |
% |
| Iron, Fe |
17,5 |
mg |
124,6 |
% |
| Phosphorus, P |
106,0 |
mg |
13,3 |
% |
| Zinc, Zn |
1,8 |
mg |
12,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
1,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
609,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
