Spices, pepper, white
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 296 |
kcal |
14,8 |
% |
|---|
| Water | 11,4 |
g |
0,4 |
% |
|---|
| Fat | 2,1 |
g |
3,0 |
% |
|---|
| thereof Saturated Fats | 0,62 |
g |
3,1 |
% |
|---|
| Carbohydrate | 68,6 |
g |
25,4 |
% |
|---|
| thereof Dietary Fiber | 26,2 |
g |
104,8 |
% |
|---|
| Protein | 10,4 |
g |
20,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
21,0 |
mg |
35,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
5,0 |
mg |
0,2 |
% |
| Calcium, Ca |
265,0 |
mg |
33,1 |
% |
| Magnesium, Mg |
90,0 |
mg |
30,0 |
% |
| Iron, Fe |
14,3 |
mg |
102,2 |
% |
| Phosphorus, P |
176,0 |
mg |
22,0 |
% |
| Zinc, Zn |
1,1 |
mg |
7,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
73,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
