Spices, pepper, red or cayenne
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 318 |
kcal |
15,9 |
% |
|---|
| Water | 8,1 |
g |
0,3 |
% |
|---|
| Fat | 17,3 |
g |
24,7 |
% |
|---|
| thereof Saturated Fats | 3,26 |
g |
16,3 |
% |
|---|
| Carbohydrate | 56,6 |
g |
21,0 |
% |
|---|
| thereof Dietary Fiber | 27,2 |
g |
108,8 |
% |
|---|
| thereof Sugars | 10,3 |
g |
11,5 |
% |
|---|
| Protein | 12,0 |
g |
24,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2.081 |
mcg |
260,1 |
% |
| Vitamin B-6 |
2,450 |
mg |
122,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
76,4 |
mg |
127,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
29,83 |
mg |
298,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
30,0 |
mg |
1,3 |
% |
| Calcium, Ca |
148,0 |
mg |
18,5 |
% |
| Magnesium, Mg |
152,0 |
mg |
50,7 |
% |
| Iron, Fe |
7,8 |
mg |
55,7 |
% |
| Phosphorus, P |
293,0 |
mg |
36,6 |
% |
| Zinc, Zn |
2,5 |
mg |
16,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,9 |
mg |
| Niacin |
8,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.014,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
