Spices, pepper, black
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 251 |
kcal |
12,6 |
% |
|---|
| Water | 12,5 |
g |
0,4 |
% |
|---|
| Fat | 3,3 |
g |
4,7 |
% |
|---|
| thereof Saturated Fats | 1,39 |
g |
7,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 64,0 |
g |
23,7 |
% |
|---|
| thereof Dietary Fiber | 25,3 |
g |
101,2 |
% |
|---|
| thereof Sugars | 0,6 |
g |
0,7 |
% |
|---|
| Protein | 10,4 |
g |
20,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
27 |
mcg |
3,4 |
% |
| Vitamin B-6 |
0,290 |
mg |
14,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,04 |
mg |
10,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
20,0 |
mg |
0,8 |
% |
| Calcium, Ca |
443,0 |
mg |
55,4 |
% |
| Magnesium, Mg |
171,0 |
mg |
57,0 |
% |
| Iron, Fe |
9,7 |
mg |
69,4 |
% |
| Phosphorus, P |
158,0 |
mg |
19,8 |
% |
| Zinc, Zn |
1,2 |
mg |
7,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.329,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
