Spices, pepper, black
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 251 | kcal | 12,6 | % |
| Water | 12,5 | g | 0,4 | % |
| Fat | 3,3 | g | 4,7 | % |
| thereof Saturated Fats | 1,39 | g | 7,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 64,0 | g | 23,7 | % |
| thereof Dietary Fiber | 25,3 | g | 101,2 | % |
| thereof Sugars | 0,6 | g | 0,7 | % |
| Protein | 10,4 | g | 20,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 27 | mcg | 3,4 | % |
| Vitamin B-6 | 0,290 | mg | 14,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 1,04 | mg | 10,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 20,0 | mg | 0,8 | % |
| Calcium, Ca | 443,0 | mg | 55,4 | % |
| Magnesium, Mg | 171,0 | mg | 57,0 | % |
| Iron, Fe | 9,7 | mg | 69,4 | % |
| Phosphorus, P | 158,0 | mg | 19,8 | % |
| Zinc, Zn | 1,2 | mg | 7,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 1.329,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.