Spices, parsley, dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 292 | kcal | 14,6 | % |
| Water | 5,9 | g | 0,2 | % |
| Fat | 5,5 | g | 7,8 | % |
| thereof Saturated Fats | 0,77 | g | 3,9 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 50,6 | g | 18,8 | % |
| thereof Dietary Fiber | 26,7 | g | 106,8 | % |
| thereof Sugars | 7,3 | g | 8,1 | % |
| Protein | 26,6 | g | 53,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 97 | mcg | 12,1 | % |
| Vitamin B-6 | 0,900 | mg | 45,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 125,0 | mg | 208,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 8,96 | mg | 89,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 452,0 | mg | 18,8 | % |
| Calcium, Ca | 1.140,0 | mg | 142,5 | % |
| Magnesium, Mg | 400,0 | mg | 133,3 | % |
| Iron, Fe | 22,0 | mg | 157,4 | % |
| Phosphorus, P | 436,0 | mg | 54,5 | % |
| Zinc, Zn | 5,4 | mg | 36,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 2,4 | mg |
| Niacin | 9,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 2.683,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.