Spices, marjoram, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 271 |
kcal |
13,6 |
% |
|---|
| Water | 7,6 |
g |
0,3 |
% |
|---|
| Fat | 7,0 |
g |
10,1 |
% |
|---|
| thereof Saturated Fats | 0,52 |
g |
2,6 |
% |
|---|
| Carbohydrate | 60,6 |
g |
22,4 |
% |
|---|
| thereof Dietary Fiber | 40,3 |
g |
161,2 |
% |
|---|
| thereof Sugars | 4,1 |
g |
4,5 |
% |
|---|
| Protein | 12,7 |
g |
25,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
403 |
mcg |
50,4 |
% |
| Vitamin B-6 |
1,190 |
mg |
59,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
51,4 |
mg |
85,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,69 |
mg |
16,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
77,0 |
mg |
3,2 |
% |
| Calcium, Ca |
1.990,0 |
mg |
248,8 |
% |
| Magnesium, Mg |
346,0 |
mg |
115,3 |
% |
| Iron, Fe |
82,7 |
mg |
590,8 |
% |
| Phosphorus, P |
306,0 |
mg |
38,3 |
% |
| Zinc, Zn |
3,6 |
mg |
24,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.522,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
