Spices, marjoram, dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 271 | kcal | 13,6 | % |
| Water | 7,6 | g | 0,3 | % |
| Fat | 7,0 | g | 10,1 | % |
| thereof Saturated Fats | 0,52 | g | 2,6 | % |
| Carbohydrate | 60,6 | g | 22,4 | % |
| thereof Dietary Fiber | 40,3 | g | 161,2 | % |
| thereof Sugars | 4,1 | g | 4,5 | % |
| Protein | 12,7 | g | 25,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 403 | mcg | 50,4 | % |
| Vitamin B-6 | 1,190 | mg | 59,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 51,4 | mg | 85,7 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 1,69 | mg | 16,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 77,0 | mg | 3,2 | % |
| Calcium, Ca | 1.990,0 | mg | 248,8 | % |
| Magnesium, Mg | 346,0 | mg | 115,3 | % |
| Iron, Fe | 82,7 | mg | 590,8 | % |
| Phosphorus, P | 306,0 | mg | 38,3 | % |
| Zinc, Zn | 3,6 | mg | 24,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 1.522,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.