Spices, dill seed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 305 |
kcal |
15,3 |
% |
|---|
| Water | 7,7 |
g |
0,3 |
% |
|---|
| Fat | 14,5 |
g |
20,8 |
% |
|---|
| thereof Saturated Fats | 0,73 |
g |
3,7 |
% |
|---|
| Carbohydrate | 55,2 |
g |
20,4 |
% |
|---|
| thereof Dietary Fiber | 21,1 |
g |
84,4 |
% |
|---|
| Protein | 16,0 |
g |
32,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
21,0 |
mg |
35,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
20,0 |
mg |
0,8 |
% |
| Calcium, Ca |
1.516,0 |
mg |
189,5 |
% |
| Magnesium, Mg |
256,0 |
mg |
85,3 |
% |
| Iron, Fe |
16,3 |
mg |
116,6 |
% |
| Phosphorus, P |
277,0 |
mg |
34,6 |
% |
| Zinc, Zn |
5,2 |
mg |
34,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.186,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
