Spices, cinnamon, ground
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 247 |
kcal |
12,4 |
% |
|---|
| Water | 10,6 |
g |
0,4 |
% |
|---|
| Fat | 1,2 |
g |
1,8 |
% |
|---|
| thereof Saturated Fats | 0,34 |
g |
1,7 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 80,6 |
g |
29,8 |
% |
|---|
| thereof Dietary Fiber | 53,1 |
g |
212,4 |
% |
|---|
| thereof Sugars | 2,2 |
g |
2,4 |
% |
|---|
| Protein | 4,0 |
g |
8,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
15 |
mcg |
1,9 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
3,8 |
mg |
6,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,32 |
mg |
23,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
10,0 |
mg |
0,4 |
% |
| Calcium, Ca |
1.002,0 |
mg |
125,3 |
% |
| Magnesium, Mg |
60,0 |
mg |
20,0 |
% |
| Iron, Fe |
8,3 |
mg |
59,4 |
% |
| Phosphorus, P |
64,0 |
mg |
8,0 |
% |
| Zinc, Zn |
1,8 |
mg |
12,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
1,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
431,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
