Spices, cinnamon, ground
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 247 | kcal | 12,3 | % |
| Water | 10,6 | g | 0,4 | % |
| Fat | 1,2 | g | 1,8 | % |
| thereof Saturated Fats | 0,34 | g | 1,7 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 80,6 | g | 29,8 | % |
| thereof Dietary Fiber | 53,1 | g | 212,4 | % |
| thereof Sugars | 2,2 | g | 2,4 | % |
| Protein | 4,0 | g | 8,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 15 | mcg | 1,9 | % |
| Vitamin B-6 | 0,150 | mg | 7,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 3,8 | mg | 6,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 2,32 | mg | 23,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 10,0 | mg | 0,4 | % |
| Calcium, Ca | 1.002,0 | mg | 125,3 | % |
| Magnesium, Mg | 60,0 | mg | 20,0 | % |
| Iron, Fe | 8,3 | mg | 59,4 | % |
| Phosphorus, P | 64,0 | mg | 8,0 | % |
| Zinc, Zn | 1,8 | mg | 12,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,0 | mg |
| Niacin | 1,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 431,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.