Spices, anise seed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 337 |
kcal |
16,9 |
% |
|---|
| Water | 9,5 |
g |
0,3 |
% |
|---|
| Fat | 15,9 |
g |
22,7 |
% |
|---|
| thereof Saturated Fats | 0,58 |
g |
2,9 |
% |
|---|
| Carbohydrate | 50,0 |
g |
18,5 |
% |
|---|
| thereof Dietary Fiber | 14,6 |
g |
58,4 |
% |
|---|
| Protein | 17,6 |
g |
35,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
16 |
mcg |
2,0 |
% |
| Vitamin B-6 |
0,650 |
mg |
32,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
21,0 |
mg |
35,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
16,0 |
mg |
0,7 |
% |
| Calcium, Ca |
646,0 |
mg |
80,8 |
% |
| Magnesium, Mg |
170,0 |
mg |
56,7 |
% |
| Iron, Fe |
37,0 |
mg |
264,0 |
% |
| Phosphorus, P |
440,0 |
mg |
55,0 |
% |
| Zinc, Zn |
5,3 |
mg |
35,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.441,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
