Spices, allspice, ground
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 263 | kcal | 13,2 | % |
| Water | 8,5 | g | 0,3 | % |
| Fat | 8,7 | g | 12,4 | % |
| thereof Saturated Fats | 2,55 | g | 12,7 | % |
| Carbohydrate | 72,1 | g | 26,7 | % |
| thereof Dietary Fiber | 21,6 | g | 86,4 | % |
| Protein | 6,1 | g | 12,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 27 | mcg | 3,4 | % |
| Vitamin B-6 | 0,210 | mg | 10,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 39,2 | mg | 65,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 77,0 | mg | 3,2 | % |
| Calcium, Ca | 661,0 | mg | 82,6 | % |
| Magnesium, Mg | 135,0 | mg | 45,0 | % |
| Iron, Fe | 7,1 | mg | 50,4 | % |
| Phosphorus, P | 113,0 | mg | 14,1 | % |
| Zinc, Zn | 1,0 | mg | 6,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 2,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 1.044,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.