Calories and Nutrients
Information

Soup, vegetarian vegetable, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 59 kcal 3,0 %
Water 84,9 g 2,8 %
Fat 1,6 g 2,3 %
thereof Saturated Fats 0,24 g 1,2 %
Carbohydrate 9,8 g 3,6 %
thereof Dietary Fiber 0,5 g 2,0 %
thereof Sugars 3,1 g 3,5 %
Protein 1,7 g 3,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 142 mcg 17,8 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,2 mg 2,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,17 mg 11,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 672,0 mg 28,0 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 0,9 mg 6,3 %
Phosphorus, P 28,0 mg 3,5 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 171,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.