Calories and Nutrients
Information

Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 30 kcal 1,5 %
Water 92,9 g 3,1 %
Fat 1,3 g 1,8 %
thereof Saturated Fats 0,37 g 1,9 %
Carbohydrate 3,6 g 1,3 %
thereof Dietary Fiber 0,2 g 0,8 %
Protein 1,3 g 2,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 51 mcg 6,4 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,07 mcg 7,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 376,0 mg 15,7 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,3 mg 2,3 %
Phosphorus, P 17,0 mg 2,1 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 73,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.