Calories and Nutrients
Information

Soup, tomato, low sodium, with water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 30 kcal 1,5 %
Water 91,4 g 3,0 %
Fat 0,3 g 0,4 %
thereof Saturated Fats 0,07 g 0,4 %
Carbohydrate 6,6 g 2,4 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 4,0 g 4,4 %
Protein 0,8 g 1,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 10 mcg 1,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 6,3 mg 10,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,17 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 24,0 mg 1,0 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,5 mg 3,9 %
Phosphorus, P 14,0 mg 1,8 %
Zinc, Zn 0,1 mg 0,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 112,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.