Calories and Nutrients
Information

Soup, stockpot, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 40 kcal 2,0 %
Water 90,6 g 3,0 %
Fat 1,6 g 2,3 %
thereof Saturated Fats 0,35 g 1,8 %
Carbohydrate 4,7 g 1,7 %
Protein 2,0 g 3,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 81 mcg 10,1 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,8 mg 1,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 424,0 mg 17,7 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,4 mg 2,5 %
Phosphorus, P 22,0 mg 2,8 %
Zinc, Zn 0,5 mg 3,1 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 96,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.