Calories and Nutrients
Information

Soup, stock, fish, home-prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 17 kcal 0,9 %
Water 97,0 g 3,2 %
Fat 0,8 g 1,2 %
thereof Saturated Fats 0,20 g 1,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 2,3 g 4,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,69 mcg 69,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,17 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 156,0 mg 6,5 %
Calcium, Ca 3,0 mg 0,4 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,0 mg 0,1 %
Phosphorus, P 56,0 mg 7,0 %
Zinc, Zn 0,1 mg 0,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 0,0 mcg
Potassium, K 144,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.