Calories and Nutrients
Information

Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 76 kcal 3,8 %
Water 81,0 g 2,7 %
Fat 1,1 g 1,6 %
thereof Saturated Fats 0,30 g 1,5 %
Carbohydrate 11,3 g 4,2 %
Protein 5,2 g 10,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 131 mcg 16,4 %
Vitamin C 4,2 mg 7,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 343,0 mg 14,3 %
Iron, Fe 0,9 mg 6,6 %

Health threats

Average Values Per 100 g
Cholesterol 6 mg

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.