Calories and Nutrients
Information

Soup, ramen noodle, beef flavor, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 436 kcal 21,8 %
Water 5,5 g 0,2 %
Fat 15,7 g 22,4 %
thereof Saturated Fats 7,96 g 39,8 %
Carbohydrate 63,3 g 23,4 %
thereof Dietary Fiber 2,2 g 8,8 %
thereof Sugars 1,8 g 2,0 %
Protein 10,3 g 20,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,6 mg 1,0 %
Vitamin E 1,56 mg 15,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2.002,0 mg 83,4 %
Calcium, Ca 30,0 mg 3,8 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 4,1 mg 29,4 %
Phosphorus, P 121,0 mg 15,1 %
Zinc, Zn 1,1 mg 7,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,5 mg
Riboflavin 0,3 mg
Niacin 4,2 mg
Folic acid 84,0 mcg
Potassium, K 185,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.