Soup, pea, split with ham, canned, condensed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 141 |
kcal |
7,1 |
% |
|---|
| Water | 65,7 |
g |
2,2 |
% |
|---|
| Fat | 3,3 |
g |
4,7 |
% |
|---|
| thereof Saturated Fats | 1,31 |
g |
6,6 |
% |
|---|
| Carbohydrate | 20,8 |
g |
7,7 |
% |
|---|
| thereof Dietary Fiber | 1,7 |
g |
6,8 |
% |
|---|
| Protein | 7,7 |
g |
15,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
17 |
mcg |
2,1 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,20 |
mcg |
20,0 |
% |
| Vitamin C |
1,1 |
mg |
1,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
630,0 |
mg |
26,3 |
% |
| Calcium, Ca |
16,0 |
mg |
2,0 |
% |
| Magnesium, Mg |
36,0 |
mg |
12,0 |
% |
| Iron, Fe |
1,7 |
mg |
12,1 |
% |
| Phosphorus, P |
159,0 |
mg |
19,9 |
% |
| Zinc, Zn |
1,0 |
mg |
6,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
297,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
