Calories and Nutrients
Information

Soup, pea, green, canned, prepared with equal volume milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 94 kcal 4,7 %
Water 77,9 g 2,6 %
Fat 2,8 g 4,0 %
thereof Saturated Fats 1,58 g 7,9 %
Carbohydrate 12,7 g 4,7 %
thereof Dietary Fiber 1,1 g 4,4 %
Protein 5,0 g 9,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,17 mcg 17,0 %
Vitamin C 1,1 mg 1,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 352,0 mg 14,7 %
Calcium, Ca 68,0 mg 8,5 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 0,8 mg 5,6 %
Phosphorus, P 94,0 mg 11,8 %
Zinc, Zn 0,7 mg 4,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 7 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 148,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.