Soup, oyster stew, canned, prepared with equal volume milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 55 |
kcal |
2,8 |
% |
|---|
| Water | 88,9 |
g |
3,0 |
% |
|---|
| Fat | 3,2 |
g |
4,6 |
% |
|---|
| thereof Saturated Fats | 2,06 |
g |
10,3 |
% |
|---|
| Carbohydrate | 4,0 |
g |
1,5 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 2,5 |
g |
5,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
23 |
mcg |
2,9 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
1,07 |
mcg |
107,0 |
% |
| Vitamin C |
1,8 |
mg |
3,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
425,0 |
mg |
17,7 |
% |
| Calcium, Ca |
68,0 |
mg |
8,5 |
% |
| Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
| Iron, Fe |
0,4 |
mg |
3,1 |
% |
| Phosphorus, P |
66,0 |
mg |
8,3 |
% |
| Zinc, Zn |
4,2 |
mg |
28,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
13 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
96,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
