Calories and Nutrients
Information

Soup, oyster stew, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 48 kcal 2,4 %
Water 89,9 g 3,0 %
Fat 3,1 g 4,5 %
thereof Saturated Fats 2,04 g 10,2 %
Carbohydrate 3,3 g 1,2 %
thereof Dietary Fiber 0,0 g %
Protein 1,7 g 3,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 1,79 mcg 179,0 %
Vitamin C 2,6 mg 4,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 740,0 mg 30,8 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,8 mg 5,7 %
Phosphorus, P 39,0 mg 4,9 %
Zinc, Zn 8,4 mg 56,0 %

Health threats

Average Values Per 100 g
Cholesterol 11 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 40,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.