Calories and Nutrients
Information

Soup, onion, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 46 kcal 2,3 %
Water 86,4 g 2,9 %
Fat 1,4 g 2,0 %
thereof Saturated Fats 0,21 g 1,1 %
Carbohydrate 6,7 g 2,5 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 2,7 g 3,0 %
Protein 3,1 g 6,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 732,0 mg 30,5 %
Calcium, Ca 22,0 mg 2,8 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,6 mg 3,9 %
Phosphorus, P 9,0 mg 1,1 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 56,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.